It's been a difficult couple of months among my circle of friends. I've lost six people--three to cancer, two to pulmonary distress, and...

When was the last time you had a moment of silence? If you live in the modern world, the likelihood of silence is close to zero. What...

Grab your beverage of choice and let’s dive into an important topic—resilience. Aging isn’t for the faint of heart. Navigating the...